What is the Connection Between Lupus and Hair Loss?
Many people with autoimmune disease struggle with a variety of symptoms. When you have Lupus, one of the more obvious symptoms is hair loss. Healthy people typically lose about 50 to 100 strands of hair a day as a part of the normal growth cycle. We hardly even notice them except when we look at the hairbrush and notice it needs to be cleaned. However, if you suffer from systemic lupus, your hair loss may be much different than what is considered “normal.” Many people who experience hair loss as a result of this autoimmune disease find that their hair loss is obvious. It can be a difficult symptom to cope with because it often creates poor self-esteem.
What Causes Hair Loss in Lupus Patients?
There can be multiple reasons for hair loss in a person suffering from Lupus. It can be caused by the disease itself when the immune system destroys hair follicles. It can also occur as a side effect of medications such as Prednisone (a steroid) or other immune-system suppressents. Hair may fall out in strands individually. Or, you may experience alopecia where the hair falls out in clumps or with a slight pull. Sometimes your hair will thin noticeable or become fragile and easy to break.
Hair loss is a symptom that may be hard to talk about, but finding it source may provide some relief. If you’re a lupus patient that is suffering from hair loss, you may want to talk to your doctor about it. If it’s a medication that causes it, it will often cease and restart the growth cycle once the medication is discontinued.
Coping With Lupus-Related Hair Loss
If you’re experiencing hair loss, you may be frightened or embarrassed. That’s a normal reaction to something that you can’t control. If the medication you are on is causing the hair loss, it may take up to 6-12 months for it to grow back. If you hair loss is permanent, and you feel like you’re going bald, you may want to take some measures to regain control of your appearance.
There are several options for you to consider when coping with hair loss. You may want to first opt for a hair cut from a professional stylist. A stylist may be able to cut your hair into a style that can help hide the hair loss.If you have experienced hair thinning, but you are currently in the regrowth stage, you may want to try some hair extensions. You can braid these into your hair yourself, if you’re brave, or you may want to visit a professional hair salon to have the extension added.
If you’re not quit ready to take the plunge with extensions, you may want to try a hair piece or a wig. Hairpieces can range from a ponytail to clip-on bangs, depending on your needs. You may want to try different looks and styles before you settle on a new look.
Hair wraps and accessories can also help you distract from the appearance of thinning hair.
Make Sure You Get Proper Nutrients
to Promote Healthy Hair
Make sure that you take a daily multivitamin that contains A, B, C and D vitamins. If your hair and nails have seemed brittle, you may also want to supplement with biotin.
Hair loss can be upsetting but it doesn’t have to cramp your style.Coping with Lupus is difficult enough, so you may want to reach out to your family or friends when you’re looking for a solution to your thinning hair or hair loss. Have somebody help you shop for head wraps or help you choose hairstyles from a magazine.